Having relationship trouble isn't uncommon

 

After all, we are all independent people with our own goals and needs, so coming together can be trying at times.

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There are very few relationships that are conflict free.

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Maybe you feel that you're not being heard by your partner, or maybe you feel heard with no resolution.

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Maybe there has been infidelity and you are finding it hard to move on from.

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Maybe you feel controlled and trapped.

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Or maybe you feel you need a safe space to tell your partner something that you've kept hidden.

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Relationship Counselling can be very beneficial.

Having a therapist who acts as an intermediary, will give you both time to be heard and to hear, to find solutions to your relationship and individual needs.

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Attachment-based therapy can also be beneficial if one or both of you have insecure attachments. See Attachment-Based Therapy for more information.